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A friendly reminder that all sessions are booked in Pacific Standard Time (PST) and that late cancellation and/or no show fees will still apply in case of a missed session due to the time zone differences.

Counselling and Coaching

I am a Registered Professional Counsellor (RPC) in good standing with the Canadian Professional Counselling Association (CPCA). I have 145 recognized coaching hours from the International Coaching Federation (ICF).

My counselling style specializes in wellness and holistic approaches in my practice including talk therapy, positive psychology, CBT, emotion focused therapy, and mindfulness practices. It is important for my clients to understand that this process requires hard work, commitment, and perseverance in order to get the most out of any therapeutic experience.

I’ve also completed my BA from Simon Fraser University with a major in Psychology and a Minor in Counselling & Human Development. I have been coaching and counselling for over 10 years and I am passionate about what I do.

I am a Registered Professional Counsellor (RPC) in good standing with the Canadian Professional C... Read More

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